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Food (57) - the largest database about medicine and health

Arrowroot: what it is, what it is for and how to use it

How to do the alkaline diet (foods allowed and to avoid)

4 home remedies for stomach ache

Araçá: 9 benefits and how to eat

24 February 2022

Mangosteen: 7 benefits and how to use it (with recipes)

08 February 2022

Watercress: 10 benefits and how to use it (with healthy recipes)

07 February 2022

Seriguela: what it is, benefits and how to eat

16 January 2022

Yam: 7 benefits and how to consume (with recipes)

01 January 2022

Healthy snacks to take to school (with menu)

26 December 2021

GMO foods: what they are and why they can be harmful

24 December 2021

Cassava: 10 main benefits and how to consume (with recipes)

23 December 2021

10 potato benefits and how to consume them (with recipes)

20 December 2021

Astaxanthin: what it is, what it is for and where to find it

7 benefits of nopal (Opuntia ficus) and how to consume

11 benefits of coffee (and recommended amount)

27 January 2021

Omega 6: what is it for and main sources

19 October 2020

9 health benefits of papaya and how to consume it

Intermittent fasting menu

Diet for hypothyroidism: what to eat and what to avoid

7 health benefits of cod liver oil

12 thermogenic foods and how to consume them

25 January 2020

Vitamin B12: What is it for and why it can be high or low

10 January 2020

Glycine: what it is, what it is for and rich foods

24 December 2019

10 health benefits of eggs (with nutritional table)

21 December 2019

Orange Peel Tea: What is it for and how to make it

16 December 2019

Top alkalizing foods and how to use them

25 November 2019

Chayote: 7 health benefits and how to consume

11 October 2019

Omega 3, 6 and 9: what they are for and benefits

09 October 2019

Blood type diet: what it is, how it works and what to eat

What to eat after removing the gallbladder

Mushroom: types and 9 main health benefits

How to freeze vegetables and fruits

8 health benefits of pepper and how to use each type

Potassium: what it is, what it is for and where to find it

PANCs: what they are, main plants and how to use them

26 January 2019

Glutamine: what it is, what it is for, how to take it and rich foods

08 January 2019

Intermittent fasting for weight loss?

27 December 2018

Taurine: what it is, what it is for and rich foods

10 Dukan recipes for the attack phase

Main acidifying foods and how to use them

5 Types of Vegetarianism (and Their Differences)

10 "healthy" foods that can make you fat

Pesticides: what they are, risks and how to avoid them

18 February 2018

Cardamom: 8 benefits and how to use

15 January 2018

Post-bariatric diet: what to eat and what to avoid

07 October 2017

9 benefits of healthy eating and how to do it

02 October 2017

Agave: what it is, benefits and how to use it

Foods with a low glycemic index

Chlorella: what is it, what is it for and how to use it

Soy Lecithin: What is it for and how to take it